Our online monthly free classes give you the chance to experience pregnancy & postnatal yoga for the first time, or to add another session into your normal yoga timetable!

Take time to embrace your body and learn more about your pregnant or postnatal needs.

Whichever week the free class falls on, we’ll follow the theme that’s set for our group classes that week. Watch out for it on our Instagram page every Monday morning!

Our social channels have lots of helpful information for you to browse through and read. Top tip - save our posts so you can read them later when you need them! Our YouTube channel is also up and running, with lots of free content to come in the following months.

We’re so pleased that you found us and we can’t wait to practice yoga with you soon. Book into your free class today!